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Instagram Story Size Guide

Instagram Stories should be 1080×1920 pixels (9:16 vertical ratio). This fills the full screen on all mobile devices. Anything outside the safe zone risks being covered by Instagram UI.

📐 Instagram Story Specifications

PropertyValue
Full size1080 × 1920 px
Aspect ratio9:16
Safe zone (top & bottom)250 px each
Safe zone (sides)40 px each
Recommended formatJPG or PNG
Max file size30 MB (photos)
Max video length60 seconds
Recommended video codecH.264, AAC audio

⚠️ Safe Zone Explained

Top 250pxCovered by username, time, close buttonBottom 250pxCovered by message bar and CTA buttonsLeft/Right 40pxAvoid critical text — may be clippedCenter 1080×1420px✅ Safe area — place all important content here

🛠️ Free Tools

↔️

Image Resizer

Resize to 1080×1920 px

✂️

Image Cropper

Crop to 9:16 ratio

🗜️

Image Compressor

Keep under 30 MB limit

❓ FAQ

What size is an Instagram Story?

1080×1920 pixels with a 9:16 aspect ratio. This is the full phone screen size.

What is the Instagram Story safe zone?

Keep all important elements within the center 1080×1420px area. The top 250px and bottom 250px are covered by Instagram's UI.

Can I use 1080×1080 for Instagram Stories?

Yes, but it will appear with blurred background letterboxing. For best results, use the full 1080×1920 format.

What format works best for Stories?

JPG for photos, PNG for graphics with text. For video Stories, MP4 with H.264 codec works best.

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