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Instagram Story Size Guide

Instagram Stories should be 1080×1920 pixels (9:16 vertical ratio). This fills the full screen on all mobile devices. Anything outside the safe zone risks being covered by Instagram UI.

Instagram Story Specifications

PropertyValue
Full size1080 × 1920 px
Aspect ratio9:16
Safe zone (top & bottom)250 px each
Safe zone (sides)40 px each
Recommended formatJPG or PNG
Max file size30 MB (photos)
Max video length60 seconds
Recommended video codecH.264, AAC audio

Safe Zone Explained

Top 250pxCovered by username, time, close buttonBottom 250pxCovered by message bar and CTA buttonsLeft/Right 40pxAvoid critical text — may be clippedCenter 1080×1420px Safe area — place all important content here

Free Tools

Image Resizer

Resize to 1080×1920 px

Image Cropper

Crop to 9:16 ratio

Image Compressor

Keep under 30 MB limit

FAQ

What size is an Instagram Story?

1080×1920 pixels with a 9:16 aspect ratio. This is the full phone screen size.

What is the Instagram Story safe zone?

Keep all important elements within the center 1080×1420px area. The top 250px and bottom 250px are covered by Instagram's UI.

Can I use 1080×1080 for Instagram Stories?

Yes, but it will appear with blurred background letterboxing. For best results, use the full 1080×1920 format.

What format works best for Stories?

JPG for photos, PNG for graphics with text. For video Stories, MP4 with H.264 codec works best.

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